Sunday, January 7, 2018

Unconditional Self Acceptance

From childhood we often take on self demeaning attitudes projected on us. If we were not loved in a way that gave us  confidence, we often continue that self demeaning conditioning long after we leave home. Consider this, and give yourself a break.

Best to continually step back from your automatic self response and take an objective look. Honestly, you are not as bad as you think, and a little self forgiveness is in order.

You already know you are awareness and can stand back and treat yourself with a little compassion. Wear your personality lightly. It's not who you really are.

Don't beat yourself up with inquiry. Look at yourself gently. Continually forgive yourself. Step back and look at your reactions. Just look. Consider your reactions from the standpoint of unconditional awareness. You might find room to give yourself break. That's progress. 

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