You only need to be aware that awareness is what you already are. I used to remind myself by saying "I am the awareness that knows Maury, the awareness in which Maury appears."
You, is a story being played out in awareness. You can see the story because you are NOT the story. You are the awareness that sees the story. As awareness you are not affected by the story, not anxious, not afraid. You are the knower of the story, not the story character.
You, is a story being played out in awareness. You can see the story because you are NOT the story. You are the awareness that sees the story. As awareness you are not affected by the story, not anxious, not afraid. You are the knower of the story, not the story character.
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