Monday, June 19, 2017

Effortlessness Free of the Thinker

Seeing, hearing, tasting, feeling all feel effortless. But, as soon as we start thinking, we add an assumption that "I am thinking." With that assumption the whole bodymind thing takes off. We are stuck in that assumption and and never question it.

So, seeing, hearing, tasting, feeling now take on the same assumption, "I am seeing, hearing, tasting, feeling, etc." It's a lie. These are just happening and you are not the owner.

And not  being the owner means you are not the doer, feeler, taster, hearer or thinker. You are bigger than that! You are the unbounded awareness in which all this is seen and done. Relax and be that. It's effortless. 

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